Runner Increases Stamina
I guess I have the same issue as so many other runners who have gravitated toward vegetarianism. I really struggle to keep enough protein in my diet, especially during intense training periods. Recently, this has problem has nearly disappeared, however, thanks to one of the many Benefits of Acai berries. I had heard quite a bit about acai such as the high amount of antioxidants and so forth, but when I learned that it is high in protein I immediately made my first purchase. Since then, I eat some acai pulp with my breakfast every morning and I have noticed some increased stamina.
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